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Hello Healthy

ID : 6556   
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Join Hello Healthy to get your New Year’s resolution started! This class is designed to provide nutrition education and teach fitness techniques for a healthier you in 2019.  The class is open to all fitness and experience levels. Class members will participate in a field trip to learn healthy grocery buying habits. Participants will take part in lectures and hands-on activities to learn the latest tips and techniques for optimal nutritional health. In addition, a portion of each class will be spent learning basic fitness techniques from fitness expert and personal trainer, Valarie Walton. Val will help you design a program that fits your fitness level and experience. This motivational class is a must for anyone interested in pursuing a healthier 2019! Pending interest and enrollment, an additional class Hello Healthy II may be added.
 

Class Details

4 Sessions
Weekly - Thu

Location
McAlester Campus

Instructor
Valarie Walton 

Tuition: 

$0.00


Registration Closes On
Thursday, January 3, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/3/2019 - 1/24/2019 Weekly - Thu 6:00 PM - 9:00 PM McAlester, McAlester Campus  Map Valarie Walton  ClassRoom

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