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Yoga

ID : 4761   
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Yoga
Join our certified Yoga instructor to learn how to stretch and Strenghthen your body, while relaxing and refreshing your mind.  This class will teach basic poses and breathing techniques used in Yoga.  Debi combines her formal education as a Mental Health Therapist/LPC and her Holy Yoga certification to help others along the path to healing their body, soul, and spirit.

Class Details

11 Sessions
Weekly - Mon

Location
McAlester Campus

Instructor
Instructor TBD 

Tuition: 

$39.00


Registration Closes On
Monday, September 24, 2018 @ 12:00 AM

Schedule Information

Skip dates: (No class on 09/03/2018)

Date(s) Class Days Times Location Instructor(s) Instructional Method
7/9/2018 - 9/24/2018 Weekly - Mon 5:30 PM - 6:30 PM McAlester, McAlester Campus  Map Instructor TBD  ClassRoom

Other Class Offerings

Yoga
ID: 4964

10/01/18 - 12/17/18
Weekly - Mon
11 sessions.

Location
McAlester Campus

Instructor
Instructor TBD